SFD.pl - Sportowe Forum Dyskusyjne

Wyszukiwarka

Znalezione pod frazą:

after burning

  • ryba_6/dziennik treningowy

    Temat
    Trening dla początkujących

    [...] klasyczne mono (5-10g po treningu) -Aminomax 6800- kompleks aminokwasów (8caps po treningu) - Anabolic Bcaa system- aminokwasy złożone z przewagą izoleucyny (trening bez after burning 10caps przed treningiem, trening z późniejszym aero 10 caps między) - l-Carnityne complex- podkręcenie obrotów metabolizmu (po posiłku przedtreningowym 4caps) - [...]

    Odpowiedzi: 278 Ilość wyświetleń: 15777 Data: 2011-01-15 11:58:57 Szacuny postu: 0 (cały temat: 0)
  • EAA w trakcie treningu lub zamiast BCAA?

    Temat
    Odżywki i suplementy

    Co sądzicie o dodaniu porcji EAA podczas treningu siłowego a ok 20min przed after burning? Co sądzicie o zastąpieniu porcją EAA, porcji BCAA przed porannym na czczo aero? W fajnej cenie zauważyłem jest EAA z Activlaba, jak na EAA 500g, cena 59zł jest do przyjęcia, wiadomo że EAA mamy pełen pakiet w WPC/WPI, aczkolwiek WPC zawiera też fat, węgle i [...]

    Odpowiedzi: 8 Ilość wyświetleń: 3118 Data: 2011-11-07 20:10:29 Szacuny postu: 0 (cały temat: 0)
  • 30 kłamstw w kulturystyce.

    Temat
    Trening dla zaawansowanych

    [...] followed the routines of average pro bodybuilders, they would, in effect, start to whittle down what muscle mass they did have or, at best, make only a tiny bit of progress after a couple of years. 8 -- You can't build muscle on a sub-maintenance calorie intake diet. It may be a little harder, and it may require a little bit more know-how and [...]

    Odpowiedzi: 46 Ilość wyświetleń: 20000 Data: 2003-02-07 09:52:30 Szacuny postu: 0 (cały temat: 0)
  • super masa w 3 tygodnie

    Temat
    Trening dla zaawansowanych

    [...] a sample workout that is easy to understand - so keep reading. Drogi Czytelniku - nie zdezorientuj się jeśli nie zrozumiałeś pierwszej części. Czytaj uważnie. Immediately after the "setup set" you will perform a "maximum set". You should use a weight that you would "normally" use for 6-8 repetitions of the specific exercise. Natychmiast po [...]

    Odpowiedzi: 24 Ilość wyświetleń: 13550 Data: 2002-03-01 19:50:40 Szacuny postu: 0 (cały temat: 0)
  • [...] into them. We also know that most if not all of the recovery substrates need to be supplied to the muscle in a two hour window and then again before 6 hours. Immediately after your workout you consume up to 400 calories in a glucose/protein drink. 2 hours later you hit the damaged muscle again with your regular meal. Your muscles are now [...]

    Odpowiedzi: 14 Ilość wyświetleń: 10490 Data: 2000-09-15 20:47:06 Szacuny postu: 0 (cały temat: 0)
  • [...] increased. Being a DHT derivative, it is a fair question to ask whether the strength gains from Superdrol can be maintained, or whether they will not dissipate shortly after one terminates use of the drug. In response to this, consider that 1) the strength gains from pure androgens are not generally accompanied by proportional gains in [...]

    Odpowiedzi: 14 Ilość wyświetleń: 6891 Data: 2005-08-02 02:23:09 Szacuny postu: 0 (cały temat: 0)
  • Wszystko co chciałbyś wiedzieć o aerobach

    Temat
    Odżywianie i Odchudzanie

    [...] Nevertheless, the body of exercise-induced fat oxidation research can be easily deciphered by stratifying it into 3 subgroups: Acute effect (during exercise & immediately after), 24-hr effect, & chronic effect (results over several weeks). Acute effects spawn ideas for further research In addition to measuring fat oxidation during exercise, [...]

    Odpowiedzi: 24 Ilość wyświetleń: 9670 Data: 2006-04-11 18:29:33 Szacuny postu: 0 (cały temat: 0)
  • Trening na CKD-zajrzyj

    Temat
    Trening w domu

    [...] but the ketones do not contribute to energy production to any significant degree (36). 2 hours of exercise at 65% of maximum heart rate will raise ketone levels to 3mM after 3 hours. High levels of ketonemia (similar to those seen in prolonged fasting) can be achieved five hours post-exercise (36). During high intensity exercise, the same [...]

    Odpowiedzi: 33 Ilość wyświetleń: 17293 Data: 2003-08-26 23:10:35 Szacuny postu: 0 (cały temat: 2)
  • [...] out how to manufacture the compound cheaply enough for sale as a supplement. Patrick’s lab took on the appearance of ground zero at Hiroshima as he endlessly did reaction after reaction in pursuit of the perfect manufacturing recipe. ErgoPharm’s Pledge Before we introduce exactly what 1-AD is, we want to mention one quick thing. In this [...]

    Odpowiedzi: 32 Ilość wyświetleń: 11678 Data: 2001-05-24 11:11:51 Szacuny postu: 0 (cały temat: 0)
  • [S] GRENADE THERMO DETONATOR

    Temat
    Targowisko

    [...] alertness and mental focus* Needless to say our friend was the only man out of a selection of over 200 applicants to successfully complete the arduous four week course and after he called to thank us he described this formula was so effective that he had friends in the military who also wanted to try this amazing product.... Nicknamed Grenade® [...]

    Odpowiedzi: 3 Ilość wyświetleń: 4951 Data: 2012-06-10 13:58:16 Szacuny postu: 0 (cały temat: 0)
  • FRUKTOZA - zakrecenie!

    Temat
    Odżywianie i Odchudzanie

    [...] day, Adam noticed that there were no chicks in the garden, so God whipped him up one and called her Eve, which literally means "first babe" in Hebrew. Eve was cool, but one afternoon while Adam was watching "Battledome," she brought him a piece of fruit from the tree of knowledge and used her womanly ways to convince him to eat it. Suddenly, a [...]

    Odpowiedzi: 5 Ilość wyświetleń: 6811 Data: 2004-06-27 04:31:01 Szacuny postu: 0 (cały temat: 0)
  • [...] degredation and kidney excretion. In fact, bioconjugation is so effective that there was less than 1% of CJC-1295 left unreacted in vivo and over 90% was stabilized after subcutaneous injection. This means that you get more of what you paid for working for you. There was no DPP-IV degredation observed on CJC-1295 in any of the various [...]

    Odpowiedzi: 11 Ilość wyświetleń: 9372 Data: 2009-01-24 02:18:16 Szacuny postu: 0 (cały temat: 0)
  • DNP - informacje

    Temat
    Doping

    [...] and the addtion of any T3/T4 will be unnecessary... T4/T3 conversion does decrease largely in the liver... due to the high temperature increases. You could experience, after 3-5 days, no more increase in your temperature... even though you are still on DNP... this is because the decrease in the t 3 could signal more production of it... [...]

    Odpowiedzi: 10 Ilość wyświetleń: 3045 Data: 2003-06-17 20:58:48 Szacuny postu: 0 (cały temat: 0)
  • ciekawy art.-odchudzanie.

    Temat
    Odżywianie i Odchudzanie

    [...] not. You do not need to spend money on supplements/thermogenics at this point in time. The only supplements recommended to newbies are the following: - Whey Protein for after intense workouts - Multivitamins - Fish Oil (Essential Fatty ascids, this is a general health issue that can help spur fat loss) Q. So what am I supposed to be eating? [...]

    Odpowiedzi: 27 Ilość wyświetleń: 7955 Data: 2005-07-26 16:14:12 Szacuny postu: 0 (cały temat: 0)
  • Znowu alkohol

    Temat
    Trening w domu

    [...] calories in a drink. Not only does it reduce the number of fat calories you burn, alcohol can increase your appetite and lower your testosterone levels for up to 24 hours after you finish drinking. Alcohol calories According to conventional wisdom, the infamous "beer belly" is caused by excess alcohol calories being stored as fat. Yet, less [...]

    Odpowiedzi: 5 Ilość wyświetleń: 2405 Data: 2003-07-02 10:30:11 Szacuny postu: 0 (cały temat: 0)
  • [...] 150mg Panothetic Acid 25mg Ginger Root 5mg Zinc 5mg Chromium 60mcg Calming Herb Complex 20mg * Percent Daily Value DV not established Recommended Use: Take 1 capsule after morning meal or before workout. Due to the potent nature of the formula use no more than 1 capsule in any 24-hour period. WARNING: Not for use by individuals under the [...]

    Odpowiedzi: 2225 Ilość wyświetleń: 20000 Data: 2007-01-01 23:48:41 Szacuny postu: 0 (cały temat: 2)
  • Kyno - nowy suplement

    Temat
    Odżywki i suplementy

    [...] there's no scientific study to prove this... but there is something about Kyno that is completely different than any other anti-catabolic/anabolic compound... that's why after learning of the awesome results AIDS patients were getting from Kyno thousands of French (and other bodybuilders from all over Europe) have been taking it! And very [...]

    Odpowiedzi: 10 Ilość wyświetleń: 3012 Data: 2003-04-04 12:39:19 Szacuny postu: 0 (cały temat: 0)
  • [...] protein. If you eat solid instead, it won't get absorbed as quickly or easily. DO EAT A GOOD MEAL WITHIN AN HOUR OF WORKING OUT. You may be full from drinking the cranberry juice after the workout, then the protein shake, but now you should add in your complex carbs such as brown rice, oatmeal, possibly pasta. niech ktos przetlumaczy jak ma czaS

    Odpowiedzi: 81 Ilość wyświetleń: 8503 Data: 2005-07-21 00:13:39 Szacuny postu: 0 (cały temat: 0)
  • Ocena Supla !!!

    Temat
    Odżywki i suplementy

    [...] using to help ignite thermogenesis, crank up workout intensity, and build muscle with deeper cuts! In fact, THERMOGAIN starts burning calories and building muscle right after you take a serving before you train! You’ll finally be able to take a stroll down to the other end of the rack and grab hold of some serious steel. The question you [...]

    Odpowiedzi: 29 Ilość wyświetleń: 6313 Data: 2005-10-22 15:15:36 Szacuny postu: 0 (cały temat: 0)
  • [...] for two 30-minute stretches, taking a 20-minute rest break in between, they burned more fat than when they exercised for a single 60-minute session, and then rested afterward, Dr. Kazushige Goto of the University of Tokyo and colleagues found. Current recommendations on exercise for preventing or treating obesity emphasize longer [...]

    Odpowiedzi: 0 Ilość wyświetleń: 1832 Data: 2007-08-01 15:40:34 Szacuny postu: 0 (cały temat: 0)