I jeszcze jedno
Nie chce mi sie tlumaczyc na polski narazie
wiec wklejam biografie po angielsku
Bobby Pandour
(Wladyslaw Kurcharczyk)
1876 - 1920
Displaying his remarkable abdominals to advantage. Pandour was a bodybuilder from Poland. He reportedly trained using a system much like that of Lionel Strongfort did, using 10 lb. weights at very high reps. He was also an avid "muscle tensing practioner". It is believed that he had perfect gentetics for bodybuilding. He was known for his superb arm and ab development. He stood 5'6" and weighed 160 lbs. He retired in 1915 after suffering an accident from which he never fully recovered.
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